Sanchitta Vinyasa Yoga is a unique and transformative approach to yoga, blending self-directed exploration with guided classes led by Shrinka Ji. This practice goes beyond structured movement—it is an invitation to listen deeply, flow intuitively, and connect with the wisdom of the body. Its an o...

A weekly online Yoga Sutra philosophy class that has been ongoing since 2021. It helps your understanding opens up a path of Raja Yoga to you. The class goes in depth each week and explores one sutra at a time so that everyone can integrate new learnings into their life. The classes begins with V...

This is an in person class that is conducted daily by Shrinka Agrawal

Bhagavad-gītā is a small, though very important, section of the vastly longer epic poem, the Mahābhārata. In the Mahābhārata, the great Battle of Kurukṣetra is about to commence. This battle (recounted in the course of several parvans, or large portions, of the Mahābhārata) will be fought over a ...

Prana means breath, it is considered as a life-giving force. The Prana is the source of all activities. The power of the Prana is directly related to the state of mind just like it is to the physical body. While it may be easy to nourish the physical body with diet and exercise, it is not so easy...

About the courseRamcharitmanas (Devanagari: रामचरितमानस rāmacaritamānasa), is an epic poem in the Awadhi language, based on the Ramayana, and composed by the 16th-century Indian bhakti poet Tulsidas (c. 1511–1623). This work is also called, in popular parlance, Tulsi Ramayana, Tulsikrit Ramayana,...

The Lalita Sahasranama is said to have been composed by the eight Vaag Devis (Vasini, Kameshvari, Aruna, Vimala, Jayani, Modini, Sarveshvari, and Kaulini) upon the command of the goddess Lalita herself. The Sahasranama says that "One can worship Lalita only if she wishes us to do so." This stotra...

Learn to chant the Yoga Sutras one on one.

Learn Vedic Chanting one on one.